Nia Technique
Done Barefoot to Diverse and Inspiring music, Nia is a transformational movement practice that teaches you to be more JOYFUL, EXPRESSIVE and ALIVE. Nia is holistic, engaging your body, mind, emotions and spirit.
Find out more at the Nia Dance Website or read about Isabelle Walker our Nia instructor.
| DC Dance Nia Technique Classes | |||
| Class | Day | Start | Finish |
| Nia Technique | Friday | 11:00 am | 12:30 pm |
